Central Psychology 

Central Psychology is an Auckland-based clinical psychology practice offering therapy to individuals, couples and families. Our aim is to help you develop and maintain optimal well-being  as well as an increased ability to manage every day stressors. Central Psychology is also a LGBTTIQ+ affirmative practice that offers therapy to clients who identify as diverse in gender, sex and sexuality in a safe and inclusive environment. 

The therapies on offer will draw on a variety of evidence based approaches including mindfulness, interpersonal and dynamic approaches as well as cognitive behavioural therapy. We tailor our approach to suit and respect the uniqueness of each client.

We also offer workshops, supervision and consultation to practitioners who would like to develop cultural competence for working with diverse sexualities.

What to expect in the initial appointment

You will have the opportunity to share what is going on for you and how this gets in the way of living life the way you want to. We will do a clinical assessment of the relevant psychological issues and provide you with an initial psychological conceptualisation and information on intervention options.